Thoughts of a Mood Swinger

This is the perpetual question I find myself asking as a bipolar sufferer. If I feel good, is it inappropriate? Is it a mood swing? Do I eve...

I was never a fan of Strictly Come Dancing. I admit to watching the weekday updates on occasions in the past. I have watched the latest seri...

I often say I am okay-ish. That is on a good day. The truth is that I am not okay. I have not been okay for over 18 months. I struggle to ge...

I was getting pretty frustrated at waking up every day in an anxious state and struggling through the days. It was no life. The slow progres...

This week is my time to get moving. I have been feeling brighter and I feel up to tackling a few things. I have the fasting blood test on ...

My sleep is still a work in progress but this week has been the best in some while. I have not got out much but i did get out one day and I...

2010 was not a great year. I was taking new medication that didn't seem to be suiting me. I was suffering a lot of anxiety and I cancele...