I have been struggling lately. I called my pdoc's secretary yesterday and managed to talk to my pdoc. This helped in itself and she agreed to see me today. At that point, I knew what I wanted to talk about at the appointment.
By a strange coincidence, I changed to Seroquel XL (extended release)last night. I am not sure if the doctor had requested this on a precription. This morning has been a lot better than recent ones, but it is only one morning.
Time with a doctor is limited and it is important to know what you want or expect. It is not always as simple as it might seem. I wish I knew the answer. I guess I need to work out my priorities, such as getting help with my sleep.